SCHEDULE

You can’t manifest something new while living in old energy.

You can journal. Meditate. Set intentions. Visualize your next chapter. But if your home is still holding the energy of stress, heartbreak, burnout, or an outdated version of you, you will keep recreating your life from that past identity.

Your home isn’t just where you sleep. It’s where you dream, laugh, cry, love, create, and connect.

You’ll learn how to identify the specific areas of your home that are anchoring you to the past, how to interrupt that pattern, and how to reset the energy of your home so it reflects who you are becoming…not who you were. And this allows your home to meet you where you’re going.

If you’re ready for change, but your life still feels stuck in repeat mode, this session will show you where the loop is hiding, and how to break it.

In a world that often prioritizes individual well-being, this workshop explores the profound power of community care and collective rest. We’ll delve into how supporting one another, especially during challenging times, can be more impactful than self-care alone. Discover the science behind co-regulation, understanding how our nervous systems are deeply interconnected and how community plays a vital role in our overall nervous system health. We’ll discuss the importance of reciprocity in care and explore practical ways to build and nurture supportive networks. Join us to learn how embracing collective care can foster resilience and well-being for ourselves and our communities.

THIS IS A WORKSHOP THAT WILL BE CONDUCTED IN OUR YOGA ROOM WITH MATS.  Molli gently guides you into a somatic reparenting experience — a space to reconnect with yourself through presence, compassion, and embodied care. This journey invites you to offer yourself the steadiness, attention, and nourishment that support true self-nurturing from the inside out. You’ll begin by settling into your body with grounding practices, guided meditation, and gentle breathwork, allowing your nervous system to soften and prepare for a deeper healing process. As the experience unfolds, you’ll be supported in turning toward the parts of yourself that long to be seen, felt, and understood. Through somatic awareness and compassionate guidance, you’ll practice reparenting from a place of attunement — learning how to meet yourself with warmth, safety, and steady presence.

In this session, participants will explore how mindfulness can be a powerful tool for transforming everyday habits into healthier choices. From diet and exercise to sleep and self-care, mindfulness allows patients to become more aware of their behaviors and triggers, making it easier to create lasting changes. Participants will learn practical mindfulness techniques to help them pause, reflect, and make intentional decisions that promote a balanced and healthy lifestyle. Whether you’re looking to eat more mindfully, move your body with intention, or improve your sleep patterns, this workshop will provide the insights and tools to help you take charge of your well-being in a sustainable way.

Learning Outcomes:
Understand the Role of Mindfulness: Gain a clear understanding of how mindfulness can enhance awareness of daily habits and support healthier lifestyle choices.
Develop Practical Mindfulness Techniques: Learn specific mindfulness practices to apply to exercise, diet, and sleep, helping to make intentional decisions in these areas.
Cultivate a Non-Judgmental Awareness: Discover how cultivating a non-judgmental attitude can help break free from negative patterns and improve self-compassion in the process of habit change.
Identify Personal Triggers and Patterns: Learn how to use mindfulness to identify triggers and habitual behaviors that may be hindering progress toward health goals.
Create a Personalized Action Plan: Leave with a tailored mindfulness-based action plan to implement in daily life, focusing on sustainable changes to diet, exercise, and sleep habits.

Experience the ancient healing art of QiGong with Sotantar, a gentle yet powerful practice designed to cultivate life force energy, calm the nervous system, and restore harmony within the body and mind.

Through slow, mindful movements, breath awareness, and meditative stillness, this session invites participants to release tension, improve circulation, and reconnect with their natural energetic flow. Rooted in traditional Chinese medicine and Taoist philosophy, QiGong supports vitality, emotional balance, and deep inner peace.

This practice is accessible to all levels and can be done standing or seated.

Benefits may include:

• Reduced stress and anxiety

• Increased energy and vitality

• Improved balance and mobility

• Enhanced mental clarity and emotional well-being

• Deep relaxation and inner calm

Step into a moving meditation and leave feeling grounded, centered, and revitalized.

Including a Gong Sound Bath to integrate the practice.

Bringing balance and deep relaxation.

Stress doesn’t live only in the mind — it lives in the body.
In this experiential workshop, Gaia guides you through a powerful “Transform Stress to Strength” reset using the wisdom of the 5 elements (earth, water, fire, air, and ether) as a simple, body-based pathway to calm, clarity, and energy.

You’ll learn practical tools you can use immediately to release tension, regulate your nervous system, and reconnect with inner stability — through gentle movement, breathwork, and guided meditation.

Leave feeling grounded, clear, and empowered with a framework you can return to anytime life feels overwhelming.

The Sources Of Wisdom And Healing Within You

Ever wonder, “Am I doing this right?” Do you want to meditate and need help getting started? Do you want techniques to strengthen and deepen your practice? This session is technique-rich for every level, beginning to advanced. We will learn the foundations of Mindfulness Meditation in three easy steps, empowering your practice in everyday life. You’ll walk away with practical tools to stay centered and connected in mind and body all day. We’ll also explore essential practices, like Self Love and Cultivating Joy.

Mindfulness meditation expands present-moment awareness and brings numerous benefits. It improves overall mental well-being, reduces stress, increases intuition and awareness, treats chronic pain, betters relationships, and much more. Mindfulness meditation, accessible to all, is instrumental in navigating modern life’s complexities. A steady practice can foster self-awareness and contribute to lifelong abundance, ease, and freedom.

Here’s what people say:
“I got calm and still, able to have control over my thoughts and reactions.”
“I feel so clear and even-tempered, ready for the world.”
“The spine stacking technique helps me sit straight. Now, I can meditate still for 30 minutes!”

May you receive our invitation and take the step toward your most wonderful gift… you!

Empaths and highly sensitive people are feeling the weight of the world right now. If you’re emotionally exhausted, overstimulated, or struggling to stay grounded in a fast-moving, emotionally charged environment, this session is for you.

In this experiential and insight-based session, you’ll explore how heightened sensitivity impacts your nervous system, and why traditional coping strategies often don’t work for empaths and highly sensitive individuals. Together, we’ll look at what it means to be sensitive during a time of uncertainty and collective stress, and why so many sensitive people are feeling especially depleted.

You’ll gain awareness around emotional absorption, energetic boundaries, and the subtle ways sensitivity can lead to burnout when it goes unsupported. Most importantly, you’ll be introduced to practical, grounding tools designed specifically for sensitive individuals, tools you can use in real life to regulate overwhelm, protect your energy, and stay present in challenging environments without shutting down or hardening your heart.

This session isn’t about becoming less sensitive. It’s about learning how to survive, adapt, and stay whole in times that demand more than ever from those who feel deeply.

Many of us move through life on autopilot, reacting instead of choosing and pushing forward without pausing to ask whether the direction still fits. Over time, this quiet misalignment can leave us feeling scattered, overwhelmed, or disconnected from what truly matters. Tammy Gibson understands this shift deeply. After a sudden illness nearly took her life and resulted in the amputation of her right leg, she was forced to rebuild not only her body, but her identity and direction.

In this reflective and practical workshop, Tammy introduces The Comeback Edit, a simple four step framework she used to move from survival into intentional living. Through guided reflection exercises and structured prompts, participants will identify where they may be operating by default rather than design. They will explore what needs to be released, what deserves renewed focus, and what one intentional action could shift their next season.

This session blends lived experience with practical application, offering space for clarity while equipping attendees with a tangible next step. This workshop is not about starting over. It is about editing forward with courage and intention.

Just as rivers flow through the earth and highways connect distant lands, your body is an intricate network of nerves, nadis, meridians, chakras, and energetic pathways through which prana moves. This intelligent inner landscape mirrors nature itself.

But what happens when the flow becomes obstructed?
Stress. Emotional overwhelm. Fight, flight, or freeze.
The sacred currents of life force become stagnant.

In this experiential class, you will explore the ancient sciences of Ayurveda and Thai Medicine to gently restore harmony within the central nervous system. Through the wisdom of marma therapy, meridian theory, reflexology, and subtle energy awareness, you will learn practical techniques to release blockages, regulate the stress response, and awaken the body’s innate healing intelligence.

Reconnect to the pristine design of your nervous system.
Restore flow. Restore balance. Restore wholeness.

This Kundalini Yoga class offers a powerful yet accessible experience designed to awaken energy, calm the nervous system, and cultivate mental clarity. The practice combines intentional breathwork, rhythmic movement, mantra, and meditation to release tension and build inner resilience.

The class concludes with a brief sound healing integration using planetary gongs or alchemy bowls, allowing participants to relax deeply and integrate the effects of the practice. Suitable for all levels, this offering provides a grounded, uplifting experience that leaves participants feeling centered, refreshed, and connected.

In this interactive workshop, wellness practitioners will learn how to effectively market their offerings in a way that feels authentic, aligned, and revenue-driven. Designed for yoga instructors, sound bath facilitators, fitness professionals, breathwork teachers, healers, and wellness entrepreneurs of all kinds, this session breaks down practical strategies for growing an engaged audience and turning interest into sold-out classes and experiences. From social media best practices to storytelling, attendees will gain tools to confidently promote their work without feeling salesy. Drawing from her own innovative collaborations and 14 years of marketing experience, Alice Moon will encourage participants to think beyond traditional wellness spaces and explore creative, outside-the-box opportunities. Marketing is a vital part of sustaining a wellness practice, and this workshop empowers attendees to navigate it with clarity, confidence, and intention.

In a world that pulls you in a dozen directions, cultivating a resilient, positive mindset isn’t just nice, it can be transformative. This workshop will go beyond basic mindfulness practices, such as gratitude and savoring, to introduce a range of mindful practices that target specific mindset gaps. Drawing from the peer-reviewed WellBalance Model of Positive Wellbeing, this science-based, soul-deep session will guide participants to understand the full spectrum of positive feelings to flourish, specific mindful practices to support and expand these feelings, and how to identify their own mindset positivity gaps and targeted practices that are most likely to help create and fully feel a life full of connection, joy, purpose and fulfillment. We will explores five essential sets of mindful practices to flourish from within: savoring and reflection, caring connection, positive purpose, emotional equanimity, and mind-body awareness. As a participant, you will learn how to stretch the joy of positive moments, calm emotional storms, align your life with your deepest values, and flourish with greater balance and presence. Whether you’re feeling stuck or simply ready to bloom more fully, these Mindset Positivity Practices will help you reclaim your spark and reshape your inner world, one mindful moment at a time.

Transmission Meditation is a group alignment meditation designed to maximize the experience of cosmic Light being stepped down through each participant as an act of service for humanity. A senior member of the Spiritual Hierarchy (an ascended Master/Buddha) focalizes energy to the group. Through this practice, a hothouse of spiritual energy is created accelerating growth for all participants.

Brainwaves: A Journey Through Consciousness

This one-of-a-kind immersive presentation, led by Dru Ali of Liiightspace and Evelyn of Sacred Healing Sessions as Sacred Liiight, draws from seven years of brainwave state research, including collaboration with Guy Harriman (creator of the Ajna Light and PyraLight) and over 700 hours of experiential exploration of brainwave frequencies facilitated through the Ajna Light. In this interactive session, we’ll dive deep into the intricacies of the six primary brainwave states: Delta, Theta, Alpha, Beta, Gamma & Lambda. Through this comprehensive overview, you’ll gain insights into their distinct physiological functions and their correlations with various behavioral states. Moreover, this talk offers a unique opportunity not only to comprehend these different brainwave patterns but also to experience them firsthand. Utilizing the Ajna Light in a group setting, participants will be guided through each brainwave state, supporting the brain’s natural ability to synchronize with these distinct frequency ranges.

Understanding Brainwaves

Our brains operate like a symphony, producing six distinct electrical patterns known as brainwaves. From the subconscious depths of Delta to the superconscious peaks of Lambda, each wave serves a vital purpose in optimizing our mental functioning. Throughout the day, our brains dance through a symphony of frequencies, with one dominant wave dictating our state of consciousness. Whether navigating the demands of daily life or surrendering to the depths of sleep, our brainwaves orchestrate our experiences with precision. Join us as we demystify brainwaves and empower ourselves to harness the full potential of our minds. Each attendee will receive an exclusive “Brainwaves Frequencies Booklet PDF”, serving as a valuable reference for continued exploration.

The Ajna Light

Developed in 2014 by Guy Harriman of Techeolithic. Set within a gold capstone Tesla Plate field, this rare light technology utilizes different brainwave frequencies through pulsed light to facilitate expanded states of consciousness, unique to each individual. 

Step into a realm of profound self-discovery within this transformative workshop, where the mysteries of healing through time travel are revealed. Explore the potent effects of journeying through your past, navigating dreams, and accessing multi-dimensional states for profound healing. Experience the groundbreaking potential of rewriting your Akashic records through tangible time travel, revolutionizing your present life and relationships. Empower yourself with diverse modalities and techniques through the intricacies of temporal exploration, enabling you to sculpt your destiny with unprecedented clarity and purpose.

THIS IS A WORKSHOP WHERE PARTICIPANTS WILL BE LYING DOWN. In this Group Past Life Journey, you may find yourself in the heart of ancient Egypt, connecting to someone in your current lifetime, or you may be guided to a life in a distant galaxy or star system. Join Mayra from Soul Signs Hypnosis as she guides curious souls through their past lifetimes.  While everyone’s experience will be unique, the shared environment creates a sense of connection and safety. This journey may provide clarity about your life’s mission or help you uncover hidden trauma and wisdom, waiting to be revealed. Please come with comfort in mind, yoga mat, blanket, small pillow and eye covering.

We begin with a short arrival period, inviting participants to get comfortable and settle into their breath. Easing into long, spacious flute tones and simple intervals to calm the nervous system. Then I initiate a slow, immersive sound journey using repetition, silence, and gentle melodic fragments, allowing the sound to rise and fall naturally. End by tapering into stillness, offering silence for integration before a soft return to the room.

This culturally rooted, trauma-informed workshop supports participants navigating life’s unknowns and major transitions, including birth, loss, identity shifts, endings, and new beginnings. The session explores the cultural and ancestral significance of thresholds as universal human experiences, offering language and understanding for moments when life feels uncertain or in-between. Through guided meditation, breathwork, somatic awareness, reflection, and teaching, participants learn how to remain present and grounded while crossing these liminal spaces.

Informed by my work as a community advocate and educator, hypnosis practitioner, birth and death doula and threshold guide, the workshop emphasizes nervous system regulation, conscious closure, and intentional entry into new chapters. Practices are inclusive, accessible, and respectful of diverse cultural traditions. Participants leave with practical tools and teachings they can lean on during times of change in daily life.

Chakra Healing Through Meditation and Journaling is an immersive workshop designed to help participants balance their energy centers through guided meditation and reflective journaling. Through intentional breathwork and mindfulness practices, attendees will explore how chakra alignment influences emotional and physical well-being. Journaling prompts will encourage self-discovery, helping participants identify energetic blockages and cultivate clarity. This workshop offers a nurturing space for personal healing, self-expression, and deeper connection to inner wisdom.

This workshop will introduce a bottom-up (body-based) integrative approach to heal relationship patterns at an individual level. Implicit memories and subconscious attachment patterns live in the nervous system, so top-down approaches (traditional therapy modalities) tend to have limited effectiveness.
This workshop will provide introductory education on polyvagal theory, somatic therapy, attachment theories, and interpersonal neurobiology as these relates to common maladaptive relationship patterns. After the educational piece, this workshop will include a live, speaker-led practice of felt-sense connection to discuss the implementation of somatic awareness and somatic resourcing in healing relationship patterns.

In our fast-paced world, the body often carries the weight of daily stress, leading to physical tension and mental fatigue. This experiential workshop invites participants to pause and reconnect with their most vital resources: the body and the breath.

Through a curated blend of gentle movement, intentional breathing, and restorative soundscapes, we will move beyond the intellect to soothe the nervous system and release stored tension. Each activity is designed to bridge the gap between a busy mind and a grounded body, restoring internal balance and a lived experience of peace. Participants will leave this session feeling refreshed, centered, and re-energized—equipped with a practical toolkit of simple techniques to bring calm awareness and emotional regulation into a daily routine.

We all have missing pieces of ourselves. Whether from past lives or the present. These missing pieces can cause us to not fully know ourselves or to be fully present. By retrieving these pieces of our soul, we can connect deeply to our purpose on the planet.

Everything that has ever happened to us creates a memory imprint on our light body – Shaman Isabella

Learn energy medicine techniques for clearing your light body and creating energetic boundaries.

Learn how to meditate in our 8th Chakra

I will give a group Soul retrieval & light healing. During this Soul retrieval, you will bring back a missing piece of yourself. The piece you have been waiting for to help you understand yourself and your path fully.

Using techniques from the Andes mountains and the Amazon jungle I will give a group healing at the end.

This workshop runs 45-50mins.I look forward to meeting you all and assisting you in your spiritual growth.

~Shaman Isabella

Drawing from decades of regression work, Mayra shares how ET Experiencers and Starseeds recover suppressed ET contact memories and integrate them in a grounded and safe way. We’ll examine how fear based narratives dissolve when viewed through hypnosis and higher consciousness. You will hear excerpts from real hypnosis regression sessions in which Starseeds reconnect with their Star families and awaken to their deeper soul purpose.