Michelle Zarrin is an inspirational speaker, meditation teacher and spiritual guide. She is in the top 5% of meditation teachers on the Insight Timer app, home to over 3000 teachers. Her meditations have received more than 1 million downloads worldwide. To receive free weekly spiritual teachings, please sign up via MichelleZarrin.com. Michelle is also the author of “From My Heart to Yours: Based on a True Story.”
Cassandra Carlopio, a licensed Psychologist in Australia, has been teaching mindfulness meditation and yoga nidra in Southern California for the past five years. Cassandra focuses on all things sleep and relaxation-related, and thousands of people fall asleep to her guided meditations on YouTube, Spotify and various meditation apps each night. Cassandra completed her Masters Degree in Clinical Psychology in 2012, on the Gold Coast of Australia. Since then, she has committed herself to understanding how the mind and the nervous system work, to help people heal from trauma, addiction, anxiety and insomnia. Cassandra has worked with Major League Soccer and the National Hockey League, trains medical professionals in functional sleep medicine, and works with clients from across the United States and internationally, via online video conferencing. With an expertise in helping people shift their association with sleep, and unwind the nervous system so people can access a deep and restful sleep with ease. Cassandra is a collaborative partner at The Breathe Institute, an internationally-recognized leader in functional sleep medicine. And teaches meditation classes across Southern California. Cassandra believes that a quality life comes from quality rest, and has dedicated herself to the art and science of relaxation and sleep. “The quality of our sleep is directly related to the quality of our waking life. Relax well, sleep well, live well”.
Ava Johanna is a Los Angeles based yoga, meditation and breathwork teacher with a passion for the integration of mind, body and soul practices. After suffering from severe corporate burnout, Ava turned to yoga and holistic healing to redirect her life and found these powerful ancient practices to be the ultimate rejuvenation of spirit. With great devotion to her personal healing, Ava's mission is to share these modalities and can be found teaching yoga, meditation, and breathwork around the globe and provoking conscious conversations on her podcast, The Alchemized Life. Each curated class is designed to inspire students to move closer towards an alchemized life filled with sustained happiness, health, and love.
Jasmine Smith is an international Spiritual Development Coach yoga and meditation teacher. From years of operating at the top of the medical field to collaborating with the best alternative holistic health leaders, Jasmine’s multilayered- Soul Perspective 365 Living Process, has been taught in grade schools, yoga studios, wellness centers, and universities, sharing some of the finest tools the field has to offer. An outstanding, innovative thought leader Jasmine brings a depth of experience and a fresh perspective. Not one for labels you’ll find it difficult to categorize her. Jasmine is a former certified Medical Assistant, she also has a Bachelors Degree in Health Science and Biology, a 200 hour Registered Yoga Teacher Certificate, a Level II attunement and certification in Reiki Universal Life Force Energy, a certification in Therapeutic Hypnosis and a passion and deep scientific knowledge of all layers of the being.
Karla Amador is a serial entrepreneur and co-founder of the 52 Hike Challenge; a global movement empowering hundreds of thousands of people around the world to get outdoors and take advantage of the physical, mental, emotional and spiritual benefits gained through hiking once a week for a year. She is also the CEO of “THRIVE” - a cloud-based bookkeeping and consulting firm that specializes in Quickbooks. Thrive manages accounting duties for small to mid-range businesses and wealthy individuals. In addition, Thrive offers small business consulting services.
Since the 52 Hike Challenge launch in December of 2014, over 20,000 participants have joined the challenge. Together, with the community she has created a culture of support, which can be seen in over 500,000 images shared under the hashtags #52HikeChallenge and #52HikeChallenge2016/2017/2018/2019 on Instagram alone.
The 52 Hike Challenge has garnered much attention. It has partners like the National Park Service, Latino Outdoors, and Sierra Club to name a few. Sponsors include: REI, KRAVE Jerky, Sawyer Products, Mountain House, Arc’teryx, Health-Ade Kombucha, GoPro, Honey Stinger and more.
Karla holds a BA from California State University Fullerton in Communications with a minor in Business. She has been named “30 under 40: Future Leaders in Special Events” by Special Events Magazine. She has been a keynote speaker at "Startup Weekend," "Women 2.0," the "National Association for Female Executives (NAFE),” California State University Fullerton, Youngry, REI Outessa Summits, SheVentures, REI, and has been featured in various articles and podcasts as an expert in hiking and entrepreneurial leadership.
Christina McMahon, Ph.D., is a certified energy healer counselor and writer based in Los Angeles. She is the founder of the "Opening to Sacred Love" program, which supports conscious singles to welcome into their lives the lasting love they desire and deserve. Christina is a contributor to Conscious Lifestyle Magazine, and a featured teacher on the Insight Timer meditation app. She also leads mindfulness workshops regularly at the Women’s Center on the UC-Santa Barbara campus. You can find her at: christinamcmahon.org. She is the loving and devoted partner of Darrin Kagele. Darrin Kagele, LMFT, is a transformational coach and therapist based in Los Angeles. He holds a Master’s degree in clinical psychology and has extensive experience coaching individuals and couples on how to transform their limiting beliefs and negative self-image into the life and relationships they have always desired. Darrin has been practicing Mindfulness and self-compassion/self-love for over 30 years and teaches groups directed towards helping people learn to sit with all their thoughts and feelings in the pursuit of acceptance. You can find him at: Darrinkagele.com. He is the loving and devoted partner of Christina McMahon.
Lisa Vitta, Life style Guru is a Native Southern California girl who finds her greatest joy in life being a mother and a teacher. Finding yoga in college she was drawn to it immediately and through the years she found herself searching out deeper classes on meditation. Stumbling one day into the Golden Bridge Yoga she felt the authenticity of the teachings and a few years later found herself in their intensive nine month training program. When Lisa entered into the Level 1 Kundalini training she never imagined coming out and wanting to teach it to other students. She had found her life purpose through the journey and wanted everyone else to have the same experience. Lisa’s teacher training group was one of the last to experience the teachings from the greatest lineage of teachers including renowned Gurmuckh who had created Golden Bridge Yoga, Tej Kaur Khalsa, Harijwan Singh and other Masters that had been trained in the early years by Yogi Bhajan. Lisa continues her deeper teachings in Humanology with Guru Singh, a very beloved teacher in Los Angeles. Formerly, the owner of a boutique Yoga/Wellness Studio, Guru’s Gate Yoga, located in Manhattan Beach, CA, Lisa recently moved back to Mission Viejo with her husband and they completed a complete renovation on the family home she grew up in since her childhood. Lisa is now teaching several Kundalini classes at You and the Mat Studio, Laguna Niguel and her own Mission Viejo – Yoga Studio in her backyard where she teaches on a more intimate level specializing in Moon Ritual Circles that empower the Sacred Feminine, Couples Connection and Healing Sound Baths. Students enjoy the generous outpouring of energy, joy, humor and wisdom that she freely shares during and after each class. Drawing on her own personal experiences, Lisa shares her love with her students as she guides them through their own exploration towards Self-realization & Enlightenment. From de-stressing and dealing with matters of the heart, to unlocking creative potential and coping with school, families and aging. Lisa is a devoted Yogini and teacher who truly enjoys connecting with each student on a deeper level. Her classes focus on deepening the breath, moving the energy up the spine, mantra to vibrate and heal, allowing everyone to elevate to their higher consciousness. You will feel her immediate warmth and compassion from the minute you meet her and wait till you try her Organic Yogi Chai Tea she makes from scratch! Lisa embodies Enlightened Living and her ability to find balance in such a crazy world is truly inspiring!
To work with Katie is to find yourself in a completely unique experience. One that transforms the limited, into a clear, ecstatic, inspired, full expression of you on all dimensions. Katie has an intuitive gift that allows her to clearly see and awaken the potential and purpose of your hidden talents and pursuits. Her mastery is in her coaching, her tantric teachings and her unearthing of what was hidden, so you can share your creations with the waiting world. Her dynamic methodology and open demeanor will effortlessly guide you to reclaim your inner wisdom, own your worth, master your gifts, and unearth and act on your dormant powers. Her soothing vocals and added experiential elements present an unforgettable experience. Time spent with Katie is certain to reveal your untapped powers and the clarity of direction and inspiration to create the desired reality of massive impact.
Amparo Rojas is a Midwest speaker, certified Reiki healer, and workshop presenter. She is on a mission to embody emotional balance, inner beauty, abundance in life, and consequently inspire those in others. Having to grow up at a very young age by bouncing from country to country, being physically and emotionally abused, and having a multi-year relationship fall apart while dealing with self-worth problems, she had made it to rock bottom. But then she turned her life around. While at a yoga festival, Amparo discovered Malas, a string of gemstones traditionally used during meditation practice. Soon, Amparo was reading and researching the healing properties behind the gemstones and then opened her business, Worn Intentions, which is her passion and the missing piece to a more purposeful life. One thing led to another and soon she discovered herself surrounded by yoga, meditation, spiritual healing practices, and infinite love. Amparo’s mission is to share her passion as she guides people through their own exploration towards a journey of self-love and inner-peace. Through Worn Intentions, she designs and creates hand-made jewelry that inspires feelings of love, peace, and beauty—both inside and out.
Britt Deanda and Tara Schulenberg are shaking up the modern spiritual movement as co-founders of Elevate The Globe: a worldwide community of seekers looking to live out their wildest dreams and positively change the world in the process.
With expertise in Kundalini yoga and meditation, astrology, sustainable living, intuitive channeling, and mindset training, these best friends have overcome major personal challenges to step into their purpose as healers—and they’ve designed extraordinary lives for themselves in the process. Their mission is to help others do the same, through content that’s inclusive, fun, and free of fluff.
Each day, Britt and Tara light up a tribe of over 55,000 on instagram, and 20,000 weekly listeners via their five-star-rated, interview-style podcast, The Elevator. They host 528 Academy, a membership community that offers monthly spiritual lifestyle guidance based on astrology and the moon cycles; RISE UP, their signature course in high-vibrational living; The Elevated Mastermind, an exclusive business mentorship program; and live and virtual Kundalini yoga classes and retreats. Britt and Tara are also the authors of Elevate Higher: A 21-Day Challenge to Detox Your Energy Field, Reset Your Vibration, and Attract Wild Abundance, and they are debuting a second book with a major publisher in January 2021.
Britt and Tara’s wisdom is having a profound impact on the Elevate the Globe community—and everyone who comes into contact with this new generation of lightworkers. They believe that elevating a single person’s energy can raise the consciousness of the entire planet, and they’re just getting started!
Joe Nunziata is a best-selling author, spiritual life & business coach and professional speaker. He has been delivering his life-changing message at events and seminars since 1992. His enlightening programs are a unique blend of spirituality, psychology, philosophy and the power of internal energy.
Joe teaches that to make permanent changes you must clear your negative energy and break destructive patterns of behavior at the core level. This transformational process creates new energy and beliefs designed to help you achieve sustained, positive growth in all areas of your life.
He has appeared on many television and radio programs including Good Day New York and Street Talk on Fox TV, Gaiam TV, Cablevision News 12, Better TV, The Braveheart Network and various radio stations across the country.
Books include: Chasing Your Life, Karma Buster, Spiritual Selling, Finding Your Purpose and No More 9 to 5
Other programs include: Change Your Energy Change Your Life, No More Mental Barriers, Connecting to Your Spirit and The 7 Keys to Transformation
Born and grown up in Japan, Koko has been practicing Face Yoga for herself over a decade. As she has seen good results, she got certified to teach in Japan, and started teaching in the States since 2018. Her media appearance include "Keeping Up With The Kardashians", "Little Women LA", "Good Morning America", etc.
Deeply empathic, intuitive, and compassionate, Jamie is a heart-centered healing arts practitioner who works with breathwork, sound healing, and Reiki to hold healing experiences for others. After stumbling into energy healing ceremonies when she struggled with a chronic illness and PTSD, she realized the potential of finding deep healing within herself rather than outside sources. She has since dedicated her life to sharing this message to others. By holding space with love and understanding, she facilitates a beautiful blend of ancient Yogic Pranayama breathwork combined with the healing sound vibrations of various instruments that will help you journey into your most divine self for physical, emotional, and spiritual healing. She travels up and down the California coast for one-on-one sessions, studio ceremonies, wellness retreats, and festivals. Her sessions lead to clarity, insight, stress reduction, expanded states of consciousness, and the power to rise to your fullest potential.
Ajita established the Ayurveda Clinic at The Sanctuary over 10 years ago to provide therapies and consults to reflect the spiritual foundation of Ayurveda. Patients seek her out for her Panchakarma expertise where she provides all her gifts to provide a complete healing and transformative experience. She speaks on various Ayurvedic topics in the community, has been teaching Pranayama for the past 15 years and conducts daily meditation classes. Her formal training in Ayurveda comes from California College of Ayurveda, Dr Vasant Lad and from AVP in India. Ajita has been studying advanced Vedanta with Swami Ishwarananda of Chinmaya Mission.
|Long Term Benefits of Meditation
|The Modern Pause
|Meditation for Deep and Restorative Sleep
|Vibe High with Your Future Self
|Finding Your Passion: Kundalini Yoga & Meditation
|Mindfulness through Sound Healing and Breathwork
Whether you are new to meditation, or have been meditating for a while, this class is for you. Becoming a meditator unfolds the path to the truth and authenticity within each of us. The path of self actualization opens. We connect with our true Self. But it is not always love and light while the path is unfolding. Join Michelle as she guides you through the journey and the myths of meditation.Ultimately, meditation becomes a powerful tool and gift we attain in our toolbox of skills, necessary to handle life.
The Modern Pause is a meditation workshop inspired by the necessity to modernize mindfulness for the masses. In this 45-60 minute workshop, attendees will be exposed to mindful meditation that any level of experience can enjoy and incorporate into their daily lives. By taking The Modern Pause, you will reduce overwhelm, create more time in your life, ease stress, and access deeper connection to yourself and others. The Modern Pause takes the \"shoulds\" out of stillness to make meditation more accessible than ever by debunking misconceptions and shifting attendees mindset so they leave craving a daily meditation practice.\r\n\r\nThe Mindset Cleanse is all about reclaiming power in our lives so we can expand our impact and heal ourselves + others. It’s a 5 Step approach to turning limiting beliefs into liberating beliefs so you can love a truly elevated life. It involves journaling guided meditation and mild breathwork so listeners feel confident reigniting their spirit, shifting from a space of hustle to alignment and attaining what it means to live a uniquely Alchemized life.
Explore the current state of sleeplessness and the role that the nervous system plays in insomnia - including stress, anxiety and trauma. \r\nDiscuss simple ways of improving sleep quality.\r\nExperiential guided meditation for deep relaxation and prepare body to sleep deeply at night.
Discover the Power of Spiritual Selling: How to Double Your Sales Using the “Attractor Sales System”TM
Spiritual Selling offers new insights and valuable tools that will change the way you view sales and business. This presentation combines powerful energy principles and with proven sales strategies. This revolutionary new philosophy will transform the way you conduct business. The result of this process is the creation of the Attractor Sales System TM.
You will discover:
Elevate the Globe: An Experience of You: Kundalini Yoga, Breathwork + Meditation Britt and Tara, the modern energy healers of Elevate the Globe will take you through a sacred kundalini yoga and meditation experience full of techniques to create important shifts in your physical, mental, emotional and spiritual states of being. They will facilitate connection to your true self through a dynamic blend of yoga postures, movement, breathwork, mantra, sound and meditation, all which teach you the art of relaxation, self-healing & elevation. This energy work is powerful and healing to balance body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class. All Levels Welcome!
Jamie goes over the spiritual, physical, and emotional benefits of sound healing and breathwork. She brings an element of mindfulness in as we learn to accept the sensations that come to us through sound and the breath. We then dive into a practice of using the sounds of crystal quartz sound bowls and Tibetan bowls mixed with Pranayama breathwork to experience a deep meditation. Experiences range from shedding old beliefs to inner-stillness and peace.
Open the door to your passion and renew your sense of purpose and connection. This yoga workshop integrates kundalini kriya, breathwork, journaling and chanting to help you discover how to live with clear intention and make choices that really serve you.\r\nGet ready to create a life with purpose, excitement , and imagination as you practice a chakra-clearing sequence to release trapped emotions from the body. Through our journey together we will guide ourselves to come back to our perfect truth allowing time for discovery, self reflection and self love. Through a balanced and focused mind we can remove the obstacles that stand in our path and awaken our gifts and talents.
"Change your vibe, change your life".... what does that actually mean? In this interactive workshop Jasmine Smith takes you on a journey explaining what frequency is, what vibrations are and how energy affects everything. You'll have the opportunity to practice a one of a kind exercise, that allows you to experience how your thoughts actually change your reality.
Jasmine shares practical and spiritual principles to shift your frequency, elevate your energy and change your life. Come learn how your frequency is either keeping you stuck or taking you somewhere new. The workshop closes with a "Future Self Meditation" connecting you with your future dreams and confidently aligning you with your high vibe future self!
|Understanding How the Outdoors
Can Transform Your Life
52 Hike Challenge - Karla Amador
|Ayurveda the Spiritual System of Medicine
|An Experience of You: Kundalini Yoga,
Breathwork and Meditation
Elevate the Globe
|A Journey of Self Love through Reiki and Crystals
|Sacred Partnership: Attracting it In, Living it Outa
Christina Mc Mahon and Darrin Kagele
|Transformation through Tantric Meditation
Come learn about this ancient holistic system that addresses every aspect of life and disease in the most thorough and comprehensive manner. Ayurveda is gaining popularity and now backed by science. I would like to share exactly what it is, where it comes from and why and how it works. In this workshop you will gain an insight into the tools of ayurveda and learn to use them to improve your health. there will be an opportunity to ask questions I can bring a questionnaire on determining your dosha and tips to balance the. There will be handouts.
Join 52 Hike Challenge Co-founder, Karla, for an inspiring talk on how following her internal voice created the #52HikeChallenge, a movement that has inspired hundreds of thousands of people to get outdoors worldwide.
Karla will share her life-changing testimony of how hiking healed her life one step at a time and what she learned from her journey.
In this talk Karla will share her keys to have your own awakening through the outdoors:
Join Karla's workshop and learn how the path of spirituality can be found off the yoga mat and meditation pillows.
Enjoy an introduction to Reiki: its history and its healing energy you can experience. Learn about crystals, their history, and properties. Group healing session. A closing circle and time to connect with one another.
How do we attract in a sacred partner – that person who will love us unconditionally, support our emotional healing, and co-create our dreams with us? Do we actively “manifest” this partnership through visualization and goal-setting, or do we simply “surrender” our intention to the Universe? In this workshop, Christina McMahon and Darrin Kagele reveal how manifestation and surrender work hand-in-hand during the greatest life adventure of all: attracting in love. Drawing on their own experience with being in sacred partnership with each other, as well as other excellent teachings about conscious relationships, Darrin and Christina explain how inner work is the best way to prepare yourself for love – because the moment it comes into your life, even deeper healing begins.
Face Yoga is a great natural solution to regain your youthful appearance. We wake up sleeping muscles in the face to lift up the skin, and relax over-working muscles for wrinkle reduction. Learn from Kim Kardashian's Face Yoga Instructor!
Aim of Workshop “Only you know, what you really need in this life. Only you can create it. This is the only method that raises your inner power to it’s fullest expression.” Participants walk away with an experience of: How to Raise your innate power to perfect expression. Action steps to live into their Highest Expression, Advancement and Artistry. They have exchanged their limited worldly view for the one that is blissed out, whole and true. Outline Intro: Katie will start with a dynamic introduction to the essential philosophies and meditation techniques of tantra, simultaneously breaking down preconceived notions of what it is or isn't. She will then lead individuals into a meditation experience that reveals to them the following: Recognition. Recognize the Source within you, and reveal your Native Blueprint on a Multidimensional level. Express the repressed. Recognize Your Flow State, Your Higher Self, Your Purpose, Your Hidden Powers. 2. Transmutation. Turning the Poison into our medicine.Take what once held you stuck in fear and confusion and turn it into the only medicine that can truly heal. Energy cannot be destroyed only transformed, what caused the problem is also the solution. 3. Creation. How to blissfully and effectively harness and flow with the powers of creation. 4. Expansion and skillful action. Recognize the inspired action that will sustain your true state of expression and raise your inner power daily.