Welcome to The Mindfulness Expo, where we are a one-day event dedicated to your personal growth and well-being. Our Expo is designed to cater to the mind, body and spirit and offers a variety of modalities to help you enhance your world of mindfulness and wellness.
Our sound bath and yoga classes are the perfect way to connect with your body and spirit. You can create your own schedule and attend the classes that resonate with you the most. Our experienced instructors will guide you through the practice, helping you find balance and harmony within yourself.
In addition to our yoga classes, we offer a range of workshops that cover different aspects of mindfulness and wellness. Our workshops are designed to help you develop a deeper understanding of yourself and your surroundings. You'll learn practical tools and techniques that you can apply to your daily life to promote a healthier and happier lifestyle.
Our exhibitor room is the perfect place to explore the latest products and services that promote mindfulness and wellness. You'll have the opportunity to connect with like-minded individuals and learn about the latest trends and innovations in the wellness industry.
So come and join us for a day of self-care and personal growth at The Mindfulness Expo. We guarantee that you'll leave feeling refreshed, rejuvenated and inspired to continue your journey towards a more mindful and fulfilling life.
Michelle Zarrin is a messenger of the internal world. An inspirational speaker and spiritual guide, she’s decoded profound elements about life that have the power to help individuals connect on deeper levels to the possibilities present to them.
A background in Social Ecology and Psychology coupled with over 4000 meditation hours are the cornerstones of her genuine connection to the spiritual realm, the home of each person’s Higher Purpose. Michelle is the author of “From My Heart to Yours: Based on a True Story.”
A personal note from Michelle:
The power of the mind, and the world of mindfulness are the most powerful gifts I have come into in this lifetime. They are the cornerstone for attaining not only a quality life, but for attaining ALL we want.
It is a world that is humbling and empowering all at the same time.
And nothing gives me more joy than to share the universal truths of meditation and mindfulness. I want every person on this planet to understand and embody the power that resides within.