Dr. Jenn Au
Dr. Jenn Au is the founder of I Am Home Holistic Wellness and a passionate guide for highly sensitive individuals seeking to transform their relationship with chronic pain, stress, anxiety, and trauma. As a doctor of physical therapy, somatic hypnotherapist, and holistic bodyworker, Dr. Jenn combines her diverse expertise to help clients return to a place of internal safety, belonging, authenticity, and self-love.
Through a holistic approach that integrates mind, body, and spirit, Dr. Jenn offers personalized one-on-one sessions in somatic hypnotherapy and bodywork, as well as transformative programs like the Coming Home Program and Mindful Integrative Chronic Pain Program. These programs empower clients to release stress and trauma from the body, access subconscious wisdom, and ultimately reconnect with their true selves.
Dr. Jenn’s work centers on facilitating deep inner transformation. Her clients embark on a journey to reduce anxiety, foster emotional freedom, and cultivate a positive relationship with themselves. By guiding them to embrace authenticity, Dr. Jenn helps clients create more fulfilling relationships—whether with themselves, loved ones, or at work—leading to a profound shift in how they engage with the world.
In her practice, Dr. Jenn incorporates a variety of therapeutic modalities, including hypnosis, guided imagery, somatic experiencing, meditation, and retreats. These tools help clients tap into their inner resources, gain clarity, and develop lasting resilience. Her focus on mind-body awareness and self-compassion equips clients with practical techniques to manage stress, set healthy boundaries, and align with their highest values. Dr. Jenn’s approach is not just about addressing immediate emotional and physical challenges but about encouraging lasting, meaningful change that supports clients in leading joyful, purposeful lives.